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Often face the computer how to prevent computer radiation
2024-10-12
Facing the computer for a long time, the skin is rough and dark yellow, easy to constipation and even color spots, which are all caused by computer radiation. Computer radiation has an impact on the human body's nervous system function, immune system function, circulatory system function and life development function. Therefore, in normal life, we have to do a good job of protective measures, away from"The invisible killer".
2, put a glass of water next to the computer, it is best to put a pot of green plants. After the Internet is over, the first task is to clean the skin, thoroughly clean the face with warm water and facial cleanser, wash off all the dust and dirt adsorbed by static electricity, and then apply mild skin care products. Over time, it can reduce damage and moisturize the skin.
2. For people who often surf the Internet, it is very important to increase nutrition. Vitamin B is very beneficial to mental workers. If you sleep late and the quality of sleep is not good, you should eat more animal liver and fresh fruits and vegetables, which are rich in vitamin B substances. In addition, meat, fish, and dairy products can also help increase memory; chocolate, wheat doughnuts, seafood, and dried fruits can enhance the coordination of the nervous system and are the best snacks when surfing the Internet.
3. Vitamin C has the function of inhibiting pigmentation, promoting vascular microcirculation and relieving toxins in skin structure. Vitamin E is a powerful antioxidant, which can resist the persecution of free radicals on the skin and make the blood in the skin bright and clean. Glutathione, an element of Maili, has anti-peroxidation effect on human cells, can also improve the skin's antioxidant ability, make the skin shiny, prevent skin aging and pigmentation, and reduce the formation of melanin melanin, in the whitening, freckle has a strong effect.
4, from time to time to drink some wolfberry juice and carrot juice, on the eye, skin care effect is also very significant. If you care about your appearance, then quickly abandon those carbonated drinks and drink carrot juice or other fresh fruit juice.
Drink 2 to 3 cups of green tea and eat an orange every morning. Tea is rich in provitamin A, which can be quickly converted into vitamin A after being absorbed by the body. Vitamin A can not only be combined into rhodopsin, but also make the eyes see things more clearly in dark light, so green tea can not only eliminate the harm of computer radiation, but also protect and improve eyesight. If you are not used to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body functions.
6. New computers should be purchased as much as possible. Generally, old computers are not used. The radiation of old computers is generally more severe. Under the conditions of the same distance and similar models, it is generally 2-2 times that of new computers. When using a computer, adjust the brightness of the screen. Generally speaking, the greater the brightness of the screen, the stronger the electromagnetic radiation, and vice versa. However, it can not be too dark, so as not to affect the effect because the brightness is too small, and easy to cause eye fatigue. Also pay attention to keep a proper distance from the screen. The closer to the screen, the greater the electromagnetic radiation to the human body, so it is better to be half a meter away from the screen.
7. OL should remember to turn off the computer when sleeping on their stomach during lunch break, not just turn off the screen. In fact, the radiation of the keyboard is more severe than that of the display screen. Only turning off the screen cannot prevent the radiation. Moreover, we all sleep on our stomachs and head directly to the keyboard is obviously a misunderstanding. We should correct such bad habits quickly!
Guangzhou Haiyou Environmental Technology Co., Ltd. focuses on testing instruments and meters. The company's business involves radiation monitoring instruments, environmental monitoring instruments, occupational health monitoring instruments, radiation health monitoring instruments, laboratory analysis instruments, emergency protective equipment and other fields. The customer groups include environmental protection systems, medical and health systems, safety supervision systems, entry-exit inspection and quarantine systems, scientific research institutions, third-party testing, and various manufacturing industries; our company provides one-to-one product consultation, debugging, maintenance and post-development customization services to provide users with high-quality and professional services.
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